Before coaching with Coach Tutu, I struggled with lack energy to engage in enough physical activities as I would love to. Mid life crisis of physical weight gain, sickness and diseases would often instill fear in my thoughts, especially as I had parents who didn’t live so long.  I also had a lot of clutter too, with evidence in the huge amount of emails in my inbox. This may seem menial, but sure was an indication I had to get certain things under control in my life.  Then Coach Tutu taught me that I could anchor my Motivating factors or goals to things in my environment to make it memorable and make me focused on achieving my goals. The most significant results I’ve experienced from coaching with Coach Tutu are: In order to be more energized and engage in better physical activities, I am now very intentional in my eating habits- choosing better and nourishing foods. I chew and eat my foods more slowly aiding better digestion, now drinking water in a better required method as taught. This fuels my body in the proper way.  Believe it or not, de-cluttering my emails have taught me to stay focused and organized, getting rid of a lot of junk! And, the breathing exercise, has been a tremendous de stressor most days, especially at work. And you know what? Helps my lungs too especially in this times of Covid!  I have learned, and put into practice to have a regular ‘Me-Time’ loving on myself with no Guilt at all! A great time to just be Me...being Thankful, meditating, pray, journaling, planing and executing things God have laid on my mind, have fun, sometimes just being silly and the list is endless.... I now have good, positive thoughts about my overall health, daily eliminating fear of sickness and mid life events. I’ve learned to Let-go and Let-God.  Overall I see a Better version of me!  What I loved most about coaching with Coach Tutu was the ease and openness in her approach of the entire 12 sessions. I started with a tunnel vision...and taken through a life changing experience, ending in an amazing realization of self!  Thanks to you Coach Tutu.